Services Offered

Contrast Hydrotherapy $49.99 (45 minutes)

Personalized Herbal Tinctures

  • We believe that wellness must include a whole person approach; mind, body, and spirit. Your natural health and wellness appointment will be a comprehensive investigation of your complete health history, including family history, surgical history, social history, personal medical history, and more. After completing your intake your practitioner may recommend some laboratory tests. Laboratory tests are optional and any associated fees are not included in the cost of your intake appointment.

  • Follow-up appointments (25 minutes) are $79 for adults and $59 for pediatrics.


Holistic Adult Intake $199 (50 minutes)

Holistic Pediatric Intake $149.99 (40 minutes)

  • A soothing and relaxing water therapy that uses cycles of hot, cold, neutral, and E-stim. Constrast hydrotherapy has many benefits, including increased circulation, decreased blood pressure, down-regulation of sympathetics (stress relief), and may increase the energy and vitality of the patient.

  • The full benefits of constrast hydrotherapy requires frequent (3 times a week) treatments for weeks to months depending on the desired results, such as decreased blood pressure.

Homeopathic Intake $199 (50 minutes) 

  • Homeopathy is a specific modality that is used by our natural health experts. A homeopathic intake is much like a Natural Health and Wellness intake in that it is comprehensive and in-depth, homeopathy differs in its central principle and uses specific homeopathic remedies based on the individual's intake.

Foundations of Health 12 Week Program

  • A tincture is typically an extract of plant material dissolved in alcohol. The alcohol extracts the active ingredients from the plant material. The extract is then used alone, or combined with other extracts, to create a targeted liquid supplement.
  • Our practitioners may create a personalized herbal tincture tailored to your personal needs using a combination of one or more ingredients from of our in house dispensary of 25+ herbs.

Holistic Health for a Well You

Transform Your Health in 12 Just Weeks!!!

Possible Program Benefits:

  • Prevent Disease
  • Reduce/Eliminate Chronic Symptoms
  • Weight Loss
  • Increased Energy
  • Increased Fertility
  • Decrease/Eliminate Anxiety
  • Decrease/Eliminate Depression
  • Decrease/Eliminate Brain Fog
  • Establish Healthy Habits
  • Balance Hormones
  • Balance Blood Sugar
  • Healthy Skin, Hair, and Nails
  • Reduce Allergies
  • Decrease High Blood Pressure
  • Balance Cholesterol
  • Eliminate Chronic Infections
  • Better Relationships! (Our Certified Trauma Counselor will get you headed in the right direction.)


Program Overview:

  1. Habits and Goal Setting
  2. Epigenetics and SnPs
  3. Healthy Gut = Healthy You
  4. Nutrition and Hydration Part 1 (Taught by Grow a Kinder Mind)
  5. Nutrition and Hydration Part 2
  6. Physical Activity Part 1 (Taught by Power UP Fitness)
  7. Physical and Emotional Traumas Part 1 (Taught by She'll Rise)
  8. Physical and Emotional Traumas Part 2
  9. Physical Activity Part 2
  10. Past Illness and Medical Interventions
  11. Vitamin R and Sleep
  12. Stresses and Exposures


Program Features:

  • 12 weekly 1-hour group classes (Online or in-person) - Taught by 4 local experts!
  • 3 hours of personal time with a Holistic Doctor - 15 minutes a week (Yes! A weekly one-on-one appointment.)
  • Access to Foundations of Health Private Facebook Group - daily motivation and help on your wellness transformation!
  • 12 weekly goal sheets
  • Access to thousands of supplements at a discount!
  • Lifetime discount of 25% on every supplement in the dispensary!!! (Yes!! Lifetime!!!)
  • Lifetime discount of 10% at Well GI Center - good for classes, services, Coffee Chats, etc. *Excludes sponsored or hosted events.
  • Foundations of Health E-book - so you can always refer back to what you have learned!
  • Discounts to local wellness businesses - our community partners are constantly evolving, however, our current discounts include Hotworx, Your CBD Store, Grow a Kinder Mind, Deluxe Wellness IV Services, Power UP Fitness, and more!